I have been remiss and not posted for way too long. But I'm making a comeback!
In regards to being a strong vegan runner, I have conquered my achilles tendon issues as well as some chain smoking tendencies that popped up after I quit my anti-depressants (lordy, I sound like a mess!--but I'm not--just human). I have begun running again, starting out with a modest 1 mile run and walking. I feel great, and my body is responding well.
More to come! PCRM's 21-day kickstart is beginning, so I will be posting on that, as well as on a non-vegan wedding I'm a bridesmaid in this coming Monday.